Reflexology is the practice of finger pressure on specific areas of the feet to help attain the bodyʼs ideal balance. All parts of the body are represented by reflexes and mapped out on the feet. By stimulating these reflexes, the body is encouraged to enter into its natural healing state and deal with imbalances. It is an effective tool for releasing tension, improving energy flow, increasing circulation, and oxygenation to all parts of the body. It can be used as a preventative tool and is helpful in conditions such as: sinus problems, fertility problems, Irritable Bowel Syndrome, frequent bladder infections and acute injuries.